In my work, I'm deeply committed to a holistic approach to improving mental and emotional health. It's about recognizing that our mind, body, and spirit are all interconnected – you can't address one without considering the others.

I believe that true healing involves treating the whole person, not just the symptoms. That's why I incorporate a range of techniques from different traditions into my practice. By drawing from these diverse perspectives, we can create a customized approach that resonates with your unique needs.

My services are designed to create a supportive environment for your journey to improved well-being. I'm here to help you tap into your inner strength find balance, and live authentically.

B.A. of Arts in Psychology Hons - G.D Goenka University, Gurugram

M.A. in Counselling Psychology - Amity University Uttar Pradesh

Heartfulness Meditation Trainer - The Heartfulness Institute

HPS Coach - Heartfulness Program for Schools

Quantum Healing Advance Therapy Course - Quantum (R)evolution

HPS Train the Trainer - Heartfulness Program for Schools

Quantum Healing Foundation Course - Quantum (R)evolution

Advanced Cognitive Hypnotic Life Coaching - Institute of Clinical Hypnosis and Other Related Sciences (ICHARS)

Yoga TTC 200 - Heartfulness Yoga Academy

Heartful Adizes Leadership Foundations Course - The Adizes Institute

Cognitive Hypnotic Life Coach: Equipped to help reprogram and shift your mindset.

NLP Practitioner: Using Neuro-Linguistic Programming for changing negative thought patterns.

Yoga Trainer (TTC200): Bringing the wisdom of yoga into our sessions, fostering internal integration.

Heartful Adizes Leadership Foundations Course: Tools and techniques to manage change, implement good decisions, and deal with problems personally and professionally.

Professional Summary:

Bringing forth over 6 years in the field of psychology and a diverse array of certifications, I have experience across a spectrum of environments, including education, specialized programs, and corporate arenas.

Here's what I bring to the table:

Counselling:

Throughout my journey, I've had the privilege of walking alongside individuals from all walks of life, delving into the complexities of human behavior and mental wellness.

Workshop Wizardry:

I love creating spaces where we can all learn and grow together. From boosting confidence to fine-tuning cognitive skills, I've led workshops that are as engaging, reflective and a blend of practice and theory.

Crafting Connections:

I specialize in developing programs that focus on social-emotional learning, helping individuals sharpen their emotional intelligence, improve interpersonal skills, and build resilience for life's ups and downs.

Bridging the Gap to Employment:

I've crafted programs designed to empower individuals as they step into the professional arena, aiding them in cultivating their unique skills and talents to thrive.

My qualifications and experiences come together to fuel my passion for facilitating individuals in their growth, pursuit of happiness, and journey toward holistic well-being. I'm eager to be part of your transformative process.